AYURVEDA


What is?

It is an ancient and integrative health system. We seek to promote, generate and enhance health, as well as emotional and physical well-being through knowledge of the "science of life" (Ayurveda medicine). We provide unique, exclusive and complete care to each patient in a personalized way to cover their needs in the field of health, from prevention, lifestyle habits, nutrition, psychological, physical and emotional well-being.

About Dr Karthik Krishnan

"I am Vaidya (Dr.) Karthik Krishnan BAMS, your instructor for the AI program together with Ayurveda Specialist: Regina Quintero. I am a researcher, mentor from universities in the USA and Europe, healer and Ayurvedic doctor from India and I practice Ayurvedic medicine. I studied Ayurveda traditionally and attended a College of Ayurvedic Medicine to obtain my Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree. Ayurveda has been helping humans all over the world for centuries to cure illness and preserve well-being."

Do not miss his visit to the Sanctuary, where he comes to leave a little piece of India through his great knowledge, to share his teachings through talks, private consultations, conferences, workshops.

From May 30 to June 15

 

PACKAGES

between week

It includes:


    3 Nights of lodging 4 Days4 Breakfasts and 4 Meals in Na-Ha2 Ayurveda classes per person2 Consultations per person4 Treatments per person4 Complimentary yoga sessions4 Complimentary pranayama sessions


BOOKING BETWEEN WEEK

Weekend

It includes:


    2 Nights of lodging 3 Days3 Breakfasts and 3 Meals in Na-Ha2 Ayurveda classes per person2 Consultations per person3 Treatments per person3 Complimentary yoga sessions3 Complimentary pranayama sessions


WEEKEND BOOKING

WORKSHOPS AND ACTIVITIES

Take one of these workshops or attend these activities without having to stay.

SIRODHARA

50 minutes

$3,500

Herbal oil flow poured on the forehead for 35 min. Deep treatment specifically to balance and stabilize the activity of the mind, leading to a deep journey inward. Excellent for treatment such as insomnia, hormonal imbalances, nervous system disorders, stress and anxiety. Supporting Nervous System.

ABHYANGA

45 minutes

$3,100

Relaxing treatment with two therapists with a specific movement to nourish and purify the blood. This treatment provides nutrition to the tissues, deep relaxation of the muscles and peace of mind. Ayurvedic hot oils prepared with organic herbs are used for deep hydration of the spine. Therapeutic benefit for the nervous and immune systems.

BASTI AYURVEDIC THERAPY

35 minutes

$2,150

The dough is molded and used to hold hot herbal oils on special parts of the body, allowing the medicinal properties of the oil to penetrate deep into that part of the body. Common areas include the lower back, eyes, and heart. Preparation and applications are unique to each person and condition. Excellent for balancing the chakras and organs.

NASYA'S AYURVEDIC THERAPY

30 min

$1,650

It opens the respiratory channels and promotes a clear mind. This treatment transitions between a relaxing facial massage with marma points for the head, face and neck, and localized heat therapy and rubbing for the forehead and face. Nasal administration of herbal oils follows to cleanse and purify the sinuses.

SWEDEN

(Ayurvedic herbal steam therapy)

20 minutes

$960

Herbal, medicinal steam treatment helps to awaken the channels, relax the muscles and nourish the senses.


UDWARTHANAM

45 minutes

$1,990

    Eliminates obstructions in the blood vessels. Stimulates the metabolism of fats. Reduces and balances body fat Highly beneficial for people with diabetes and obesity.

During the retreats we offer lodging, as well as an exotic menu for detoxification, creating synergy with the treatments of the guests.

Thus, it seeks to create an unforgettable and pleasant experience for the senses and sensory organs, in addition to having therapeutic nutritional benefits.

We have created recipes based on the protocols of South India, aphrodisiac desserts with powerful roots and Ayurvedic species to support the sexual life of the participants.

CLASES WELLNESS

60 minutes

$2,000

Retrieving data. Wait a few seconds and try to cut or copy again.


CONSULTATIONS WITH DR KARTHIK

50 minutes

$3,000

To make a comprehensive analysis of people, to check their current imbalances, their constitution and biological humor. Take pulses to make an assessment and make recommendations with a nutritional guide and how to optimize health through Ayurvedic medicine, also during the consultation the appropriate Dosha treatment is prescribed: Vata Pitta Kapha to see with oil works better for the person.

CONSULTATIONS WITH REGINA QUINTERO

50 minutes

$2,100

To make a comprehensive analysis of people, to check their current imbalances, their constitution and biological humor. Take pulses to make an assessment and make recommendations with a nutritional guide and how to optimize health through Ayurvedic medicine, also during the consultation the appropriate Dosha treatment is prescribed: Vata Pitta Kapha to see with oil works better for the person.

EVENTS CALENDAR

Disseminate Authentic Ayurveda and expand the fabric of knowledge, research and development of formulas and treatments adapted to the Mexican geography and population. As well as bringing all aspects of Ayurvedic medicine, including diet, herbs, custom formulas, Ayuryoga, body therapies, and training to both beginners and advanced practitioners seeking to become consultants."

THE SANCTUARY

The Sanctuary was built in a dialogue with the mountain and the wisdom of this land charged with energy. Each space invites an inner journey to find concentration and elevate the spirit and the senses, through elements of nature and symbols of ancient cultures.

Col. San Gaspar del Lago Valle de Bravo, Mex., 51200, Valle de Bravo, Mexico, Mexico

+52 722 572 4712

reservaciones@elsantuario.com

Share by: